10 Mental Health Memes That Help Break The Stigma of Depression and Anxiety





There is still so much stigma around mental health. These mental health memes were created to help remove that stigma of anxiety, depression, and other mental illness. By sharing my story and the stories of others, I hope to make a positive difference in the way mental illness is perceived and talked about. These mental health memes highlight some of the main messages I hope the world can learn and accept. What is your favorite mental health meme? Tell us in the comments!

1. Depression & Anxiety Require Professional Help, Just Like Any Other Health Condition

Have you ever had someone tell you to “think more positive” when you had depression or to “stop worrying” when you had…

Posted by Driving Mom Crazy on Monday, February 15, 2021

2. We Need to Empower Moms In Their Mental Health Treatment, Not Criticize Them

Our society should be empowering moms to seek the treatment they feel is right for them rather than criticizing their…

Posted by Driving Mom Crazy on Wednesday, December 30, 2020

3. We Need Support, Not Judgement

It’s not that simple. That is why we need support, not judgement.

Posted by Driving Mom Crazy on Tuesday, October 20, 2020

RELATED: STOP TELLING PEOPLE WITH DEPRESSION TO THINK MORE POSITIVELY

4. There is NO SHAME in Doing What You Need to Do

RELATED: WHY ANTIDEPRESSANTS MAKE ME A BETTER MOM

5. An Important Mental Health Meme Explaining the Reasons For This

6. The Worst Thing Would Be if a Mom Wasn’t Around to Raise Her Babies

Some people think the worst thing in the world is needing medication for depression, anxiety, or other mental illness….

Posted by Driving Mom Crazy on Thursday, September 10, 2020

7. Everything is Related, and Working on Either is Progress

RELATED: WHY “NO EXCUSES” IS A B.S. MOTIVATIONAL PHRASE

8. Therapy is for Anyone

Therapy doesn’t have to be only for the very worst times (although it certainly is a vital part of that too). It can be…

Posted by Driving Mom Crazy on Thursday, September 24, 2020

9. God Knows Our Bodies and Brains Aren’t Perfect

I’ve thought a lot about this over the years. I mistakenly used to think that because believing in Christ brought me…

Posted by Driving Mom Crazy on Sunday, September 13, 2020

10. Not the Right Thing to Yell in an Argument

Yelling “you need therapy!” at people probably isn’t going to be effective even if they really do need it 😂. But really, why does it seem like these things are said when two people are disagreeing?

Posted by Driving Mom Crazy on Wednesday, November 25, 2020

If you enjoyed these mental health memes, feel free to share this post with your friends!

You Might Also Enjoy:

mental health memes pinterest pin
Pin these mental health memes on Pinterest!

2 Comments

  1. Very interesting information to consider!

  2. This offers a great perspective! I like #3

Comments are closed.