10 Things I Tell Myself When Anxiety Overwhelms Me

Anxiety tries to tell me I must control everything. I can get so worked up by the smallest things and I am learning how to talk myself down. It’s a difficult process, but one that I’m learning is very important for my mental health. Here’s 10 ways that I speak truth to my anxiety.

The Best Christmas Books To Read To Your Children

Our favorite Christmas traditions involve reading Christmas books, from the silly stories to the traditional classics. Christmas can be stressful, but finding holiday activities kids love bring the spirit of Christmas into your home. This list of books can help get you started on one of the best things to do with kids–reading!

3 Life Lessons I Learned as a Missionary

A lot of people thought I was crazy when I revealed that my plan after graduating college was to move to another part of the country to do missionary work for the The Church of Jesus Christ of Latter-Day Saints. But, I knew that this would be an important time in my life because I was dedicating……