Grieving a Newborn Experience I Didn’t Have

I had a very colicky baby, and I was desperate for a reprieve. I often wonder what it would have been like to ENJOY the first few months of my third baby’s life. I can’t help but feel like I missed something really special. I am grieving a newborn experience I didn’t have.

5 Ways To Keep Teens Safe Online

The availability of instant and constant communication presents challenges about how to keep teens safe online. While not foolproof, there are many things you can do to help guide your teen to use devices responsibly.

Pregnant and Postpartum Mental Health Challenges and Risk Factors

Becoming a mom brings changes which can trigger struggles with pregnancy and postpartum mental health. There are a variety of risk factors that can contribute to depression. I experienced depression for the first time during pregnancy, and it completely took me by surprise. Here are some risk factors that may contribute to depression during pregnancy and postpartum mental health.

10 Sweet Motherhood Quotes to Brighten Your Day

Motherhood can be hard to sum up in just one quote. When you’re looking for a sweet motherhood quote to share with a friend who is struggling or just want to feel more connected to yourself and the important work you are doing, I hope these heartwarming motherhood quotes can help.

Without Modern Medicine, Would I Be Here Today?

I wouldn’t be a mother without modern medicine. I experienced perinatal depression during my first pregnancy. I felt fatigued, sad, and unable to do many normal activities. I couldn’t see a future where I could be happy. My husband convinced me to talk to my doctor, and after a lot of resistance, I finally did.

Going to Therapy is My Self-Care

Depression sucks. It sucks because the way it affects you can change throughout time and circumstances. It’s a moving target. I recently felt my depression hit me harder than it has in a very long time and it taught me a valuable lesson about self-care.