10 Things I Tell Myself When Anxiety Overwhelms Me

Anxiety tries to tell me I must control everything. I can get so worked up by the smallest things and I am learning how to talk myself down. It’s a difficult process, but one that I’m learning is very important for my mental health. Here’s 10 ways that I speak truth to my anxiety.

Mental Health in Motherhood: Our Stories

Real moms share personal stories about their struggles with mental health in motherhood. Some women have struggled during pregnancy, post-partum, and during stressful times of motherhood. Other moms have long-term conditions that they have learned to manage and cope with. Find hope and validation in these stories.

4 Weird Observations From an Instagram Newbie

Lately I’ve been working really hard on my Instagram account for this blog.  I’ve used Instagram plenty for my personal photos on a private account, but this is my first time using Instagram for business purposes and seeing a different side of the IG world. I’ve hooked up with a few networks to help build……

I Wasn’t Prepared to be a Mom

This post contains affiliate links.  Please read our disclosure policy for full details. I had my first baby in 2010 and to be honest, I didn’t know much about being a mother at all. I’m not sure how the universe allowed me to have a child when I was so clueless about everything.  As a……