Mental Health in Motherhood: Our Stories

DISCLAIMER: The content in this article is provided for informational purposes only and is not intended as medical advice, or as a substitute for the medical advice of a physician. If you are experiencing an emergency, dial 911. You should not rely on information on this website for medical, legal, or financial decisions, including, but……

You Belong, So Believe It

Everyone has a place in this life, whether they believe it or not. A few weeks ago, I was able to internalize that concept in a way I hadn’t done before. It was extremely touching to be able to connect with other women and mothers and realize we have so much in common with each other as fellow humans on this Earth. I really believe we are more alike than different. Here’s why.

Why “No Excuses” is a B.S. Motivational Phrase

NO EXCUSES: I absolutely hate this phrase. I exercised today for the first time in months. It was hard and felt great and I’m proud of myself. But during my workout I reflected on WHY I haven’t exercised much recently, and the difficulties I finally feel like I’m moving past, it reminded me of why……

Motherhood Has Made Me Stupid

Yeah, you read that right. I feel like I’ve literally become stupider after having children. I used to have a very sharp memory and could organize my thoughts easily. I used to think the term “mom brain” was a cop out. But just like everything else related to motherhood, I got a swift kick in……