“Reach out for help.” This is such a simple phrase. But putting those words into action feels anything but simple when you are in the throes of depression. I have struggled with depression and anxiety for years and I know that I should tell someone when I’m struggling and reach out for help. But there is a huge mental block that often prevents me from doing so. And it’s not for the reasons that you might think.
What I Didn’t Know on Our Wedding Day
Eleven years ago it was our wedding day and we were on top of the world. Looking back now, I can see there was so much we didn’t know then. The big things, and the little things…we really had no clue.