I never wanted to take medication for mental health. Asking for “help” for depression and anxiety was literally the last thing I wanted to do. But after exhausting all other options, it was my only choice.
10 Mental Health Memes That Help Break The Stigma of Depression and Anxiety
These mental health memes were created to help remove that stigma of anxiety, depression, and other mental illness. Sharing these mental health memes can make a difference. These memes highlight some of the main messages I hope the world can learn and accept.
Mental Health in Motherhood: Our Stories
Real moms share personal stories about their struggles with mental health in motherhood. Some women have struggled during pregnancy, post-partum, and during stressful times of motherhood. Other moms have long-term conditions that they have learned to manage and cope with. Find hope and validation in these stories.
Why Antidepressants Make Me a Better Mom
For me, antidepressants ARE life saving. Not just in the physical sense of keeping me safe from my own brain, but also from a quality of life standpoint. I am able to LIVE life because of antidepressants instead of just BEING alive.
It can be hard to admit that I still struggle sometimes. But here it is. My name is Kristen. I am 1 in 5.
