I never wanted to take medication for mental health. Asking for “help” for depression and anxiety was literally the last thing I wanted to do. But after exhausting all other options, it was my only choice.
10 Mental Health Memes That Help Break The Stigma of Depression and Anxiety
These mental health memes were created to help remove that stigma of anxiety, depression, and other mental illness. Sharing these mental health memes can make a difference. These memes highlight some of the main messages I hope the world can learn and accept.
Mental Health in Motherhood: Our Stories
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Why Antidepressants Make Me a Better Mom
For me, antidepressants ARE life saving. Not just in the physical sense of keeping me safe from my own brain, but also from a quality of life standpoint. I am able to LIVE life because of antidepressants instead of just BEING alive.
It can be hard to admit that I still struggle sometimes. But here it is. My name is Kristen. I am 1 in 5.
