This post is sponsored and contains affiliate links which means items purchased through these links return a small monetary percentage back to this blog. Read our full disclosure policy here. There’s so much to think about when you’re getting ready to start a family. When I got pregnant with my first baby, I read all the……
This post contains affiliate links which means items purchased through these links return a small monetary percentage back to this blog. Read our full disclosure policy here. The daily feelings of mom life with anxiety and depression can make my feel like I’m all over the place. Anxiety and depression have been plaguing me again recently…….
To the mom with depression, The first time I saw a therapist, she was assessing my level of depression and asked, “Are you able to get your kids ready and take them to school?” I said yes, of course, and then she said, “That’s good, that’s more than some people are able to do.” And……
If you’re a mom with anxiety or depression, you’re not alone! Humor is always something that helps me make light of some of the hard stuff, so hopefully some of these funny mental health memes for moms with anxiety will give you a giggle! 1. Parenting with anxiety is a blast View this post on……
There’s nothing like the power of a friend’s hug. Let me tell you a story. “I need to talk to you,” I said in a message to my friend. I was spiraling after a tough afternoon and felt like my world was spinning out of control. I couldn’t stop crying. I often hesitate to reach……
My dear husband, When we got married, you didn’t know I had depression. I didn’t know I had depression. We wouldn’t know I had depression until I became pregnant with our first child. Then everything changed in more ways than one. You had no idea you were about to be supporting your wife through depression. You and I……
Leaving body image struggles as mom unaddressed and unattended to can interfere with your everyday life. It has made me not want to go places or be seen. I constantly worry about what people are thinking of me, even though I know most people are probably wrapped up in worrying about themselves. And yet, that doesn’t stop the negative thoughts from racing through my mind.
Becoming a mom brings changes which can trigger struggles with pregnancy and postpartum mental health. There are a variety of risk factors that can contribute to depression. I experienced depression for the first time during pregnancy, and it completely took me by surprise. Here are some risk factors that may contribute to depression during pregnancy and postpartum mental health.
Depression feels like a mental cage.
It’s frustrating when my brain keeps me from doing things I know I can do. I feel like a cheetah trapped in a cage when I could be running up to 90mph if given the chance. But I am not free.
I never wanted to take medication for mental health. Asking for “help” for depression and anxiety was literally the last thing I wanted to do. But after exhausting all other options, it was my only choice.
