Anxiety tries to tell me I must control everything. I can get so worked up by the smallest things and I am learning how to talk myself down. It’s a difficult process, but one that I’m learning is very important for my mental health. Here’s 10 ways that I speak truth to my anxiety.
A lot of people thought I was crazy when I revealed that my plan after graduating college was to move to another part of the country to do missionary work for the The Church of Jesus Christ of Latter-Day Saints. But, I knew that this would be an important time in my life because I was dedicating……
