The problem with getting help for depression and mental illness is there can be so many obstacles to overcome to get it. It can feel like a losing battle as you try over and over again to seek treatment, and are forced to jump through a bunch of hoops to receive basic care.
Going to Therapy is My Self-Care
Posted in:Mental HealthDepression sucks. It sucks because the way it affects you can change throughout time and circumstances. It’s a moving target. I recently felt my depression hit me harder than it has in a very long time and it taught me a valuable lesson about self-care.
Mental Health in Motherhood: Our Stories
Posted in:Mental Health, ParenthoodReal moms share personal stories about their struggles with mental health in motherhood. Some women have struggled during pregnancy, post-partum, and during stressful times of motherhood. Other moms have long-term conditions that they have learned to manage and cope with. Find hope and validation in these stories.
You Belong, So Believe It
Posted in:Faith, ParenthoodEveryone has a place in this life, whether they believe it or not. A few weeks ago, I was able to internalize that concept in a way I hadn’t done before. It was extremely touching to be able to connect with other women and mothers and realize we have so much in common with each other as fellow humans on this Earth. I really believe we are more alike than different. Here’s why.
My Baby Grew Up And I Didn’t Even Know It
Posted in:ParenthoodIt happened just like that. You’re not a baby anymore. When you decided to potty train yourself over a year ago as a toddler, I thought it was a fluke. “Surely he’ll regress,” I thought. My other boys were much older when they potty trained. I didn’t want to set my expectations too high. When……
My Husband Fainted While I Was in Labor
Posted in:ParenthoodAnything can happen during labor. I had complications with my epidural, one of which was my husband passing out. Find out what happened afterwards and how you can avoid this happening when you give birth to your baby.
Why “No Excuses” is a B.S. Motivational Phrase
Posted in:Mental HealthNO EXCUSES: I absolutely hate this phrase. I exercised today for the first time in months. It was hard and felt great and I’m proud of myself. But during my workout I reflected on WHY I haven’t exercised much recently, and the difficulties I finally feel like I’m moving past, it reminded me of why……
What It Feels Like to Be a Mom Who Wants to Die
Posted in:Mental Health, ParenthoodDuring my third pregnancy I suddenly plunged into a level of darkness that I never knew. Getting through each day became harder and harder and I eventually hit my breaking point. The conflicting emotions of depression and loving your children makes this struggle all the more painful.
5 Solutions to Common Car Seat Problems
Posted in:Car Seat SafetyLooking for car seat help? Often parents struggle with twisted car seat straps, properly tightening the harness, and making decisions about buying and traveling with car seats. Learn some tips from a Child Passenger Safety Technician about car seat accessories, flying with kids, choosing the best car seat, budget car seats, and time-saving car seat hacks.
The Unexpected Culprit Behind My Son’s Picky Eating
Posted in:ParenthoodAs much as I joke about how difficult it is to get my kids to eat, I’m not joking today. My oldest son has had a hard time eating for years and we finally found out there was a bigger reason behind it all. You won’t believe what we found out!